Jason plain bread crumbs

USDA name: Plain bread crumbs

Brandedby Jason Dairy Products Co Inc

120 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more iron than 90%, and less potassium than 88%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Jason plain bread crumbs, 3 Tbsp (30 g)

120 calories

  • Protein4 g13% of calories
  • Carbs23 g77% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 041198006016 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 240 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Canola oil, Extra virgin olive oil, Rye flour, Durum wheat flour, Sugar, Corn flour, Malt, Caramel color, Yeast, Wheat gluten, Ascorbic acid, Semolina flour (semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Wheat bran, Dextrose, Dehydrated potatoes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Malted barley flour, Molasses, Calcium sulfate, Wheat starch, Fumaric acid, Acetic acid, Lactic acid, Ascorbic acid, Enzymes.

Brand
Jason
Made by
Jason Dairy Products Co Inc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041198006016
Category
Bread & Muffin Mixes
Label updated
2018-03-10

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 9 of 1,007 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 57 of 465 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 63 of 1,041 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 115 of 1,040 other records.

    leastmost

Questions

How many calories are in jason plain bread crumbs?
3 Tbsp (30 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in jason plain bread crumbs?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jason plain bread crumbs?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)0 g
Carbohydrate, by difference76.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca13 mg
Iron, Fe6.7 mg
Potassium, K0 mg
Sodium, Na800 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673259, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.