Jason plain bread crumbs

USDA name: Plain bread crumbs

Brandedby Jason Dairy Products Co Inc

110 calories in 3 Tbsp (30g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 5 g.

Serving
1
= 30 g
110KCAL

Jason plain bread crumbs, 3 Tbsp (30g)

110 calories

Protein
3 g
Carbs
22 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.0 mg
    • Potassium1% 35.1 mg
    • Calcium1% 8.1 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (canola &/or sunflower), Dextrose, Distilled vinegar, Salt, Sugar, Sodium bicarbonate, Yeast, Spice extractive

    Brand
    Jason
    Made by
    Jason Dairy Products Co Inc
    Label serving
    3 Tbsp (30g)
    Barcode (GTIN/UPC)
    0041198017012
    Category
    Bread & Muffin Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 71%

      Same value as 86 of 1,022 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 1 of 998 other records.

      leastmost

    • Potassium

      Lower than 65%

      Same value as 5 of 466 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 83 of 1,046 other records.

      leastmost

    • Sodium

      Higher than 56%

      Same value as 9 of 1,046 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 22 of 1,012 other records.

      leastmost

    Questions

    How many calories are in jason plain bread crumbs?
    3 Tbsp (30g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in jason plain bread crumbs?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in jason plain bread crumbs?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein10 g
    Total lipid (fat)5 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca27 mg
    Iron, Fe3.3 mg
    Potassium, K117 mg
    Sodium, Na900 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564694, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.