Jana's cookies, Chunky apple with cinnamon

USDA name: Cookies, Chunky apple with cinnamon

Brandedby Country Home Bakers, Inc.

150 calories in 1 cookie (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 67.7 g, fat: 17.6 g.

Serving
1
= 34 g
150KCAL

Jana's cookies, Chunky apple with cinnamon, 1 cookie (34 g)

150 calories

Protein
1.0 g
Carbs
23 g
Fat
6 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 cookie (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm margarine (palm oil, Water, Salt, Mono and diglycerides, Soy lecithin, Sodium benzoate [preservative], Artificial flavor, Beta carotene [coloring] and vitamin a palmitate added), Sugar, Brown sugar, Cinnamon chips (sugar, Palm oil, Cinnamon and soy lecithin), Dried apples, White chips (sugar, Partially hydrogenated palm oil and cocoa butter, Nonfat milk, Cream, Whey, Mono and diglyceride and soy lecithin [as emulsifiers], Vanilla), Corn syrup, Eggs, Inulin, Fructose, Modified food starch, Leavening (baking soda, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate, Calcium sulfate), Whey, Salt, Natural flavor, Konjac gum, Gum acacia, Ammonium alginate and calcium alginate, Spice.

    Brand
    Jana's
    Made by
    Country Home Bakers, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024497606859
    Category
    Cookies & Biscuits
    Label updated
    2018-11-02

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 2 of 13,032 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 188 of 13,044 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 58 of 12,607 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 71 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 102 of 13,055 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 90 of 13,068 other records.

      leastmost

    Questions

    How many calories are in jana's cookies, chunky apple with cinnamon?
    1 cookie (34 g): 150 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in jana's cookies, chunky apple with cinnamon?
    2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in jana's cookies, chunky apple with cinnamon?
    64.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy441 kcal
    Protein2.9 g
    Total lipid (fat)17.6 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary2.9 g
    Total Sugars38.2 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na529 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU882 iu
    Fatty acids, total saturated8.8 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898444, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.