How many calories are in jack daniel's seasoned, fully cooked & cured boneless pork chops?

5 oz (140 g): 290 calories; protein: 21 g, carbohydrates: 22 g, fat: 13 g.

How much protein is in jack daniel's seasoned, fully cooked & cured boneless pork chops?

15 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in jack daniel's seasoned, fully cooked & cured boneless pork chops?

15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jack daniel's seasoned, Fully cooked & cured boneless pork chops

USDA name: Seasoned, Fully cooked & cured boneless pork chops

Brandedby Completely Fresh Foods, Inc

290 calories in 5 oz (140 g). Per 100 g, protein: 15 g, carbohydrates: 15.7 g, fat: 9.3 g.

Among the other records in Cooked & Prepared, per 100 g: more sugars than 91%, and more sodium than 90%.

Compare with another food →

Serving

= 140 g

Where the calories come from

Jack daniel's seasoned, Fully cooked & cured boneless pork chops, 5 oz (140 g)

290 calories

Protein21 g29% of calories
Carbs22 g30% of calories
incl. 0 g fiber · 19 g sugars
Fat13 g40% of calories

Nutrition Facts

Serving size5 oz (140 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 60.2 mg20%

Sodium 1,320 mg57%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g

Protein 21 g

Calcium 19.6 mg2%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium57% 1,320 mg
Iron4% 0.71 mg
Calcium2% 19.6 mg

Ingredients

Cured pork chops with natural juices, Water, Salt, Sodium phosphate, Black pepper, Sugar, Modified food starch, Brown sugar, Paprika, Sodium erythorbate, Granulated garlic, Granulated onion, Worcestershire sauce powder (maltodextrin, Worcestershire sauce [distilled vinegar, Molasses, Corn syrup, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor and sulfiting agents {contains sulfites}], And silicon dioxide), Instant coffee; whiskey glaze: sugar, Water, Molasses, Apple cider vinegar, Onion, Soy sauce (water, Wheat, Soybeans, Salt), Modified food starch, Contains 2% or less of soybean oil, Garlic, Jack daniel's tennessee whiskey, Salt, Lemon juice, Caramel color, Black pepper, Cayenne pepper.

Brand: Jack daniel's
Made by: Completely Fresh Foods, Inc
Label serving: 5 oz
Barcode (GTIN/UPC): 814567010675
Category: Cooked & Prepared
Label updated: 2022-08-30

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 7 of 1,223 other records.
leastmost
Sodium
Higher than 90%
Same value as 0 of 1,264 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 7 of 1,258 other records.
leastmost
Iron
Lower than 78%
Same value as 30 of 1,246 other records.
leastmost
Calories
Higher than 71%
Same value as 15 of 1,265 other records.
leastmost
Protein
Lower than 70%
Same value as 19 of 1,263 other records.
leastmost

Questions

How many calories are in jack daniel's seasoned, fully cooked & cured boneless pork chops?: 5 oz (140 g): 290 calories; protein: 21 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in jack daniel's seasoned, fully cooked & cured boneless pork chops?: 15 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in jack daniel's seasoned, fully cooked & cured boneless pork chops?: 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	207 kcal
Protein	15 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	15.7 g
Fiber, total dietary	0 g
Total Sugars	13.6 g
Calcium, Ca	14 mg
Iron, Fe	0.51 mg
Sodium, Na	943 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.2 g
Fatty acids, total trans	0 g
Cholesterol	43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543925, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.