H-E-B seasoned shredded chicken, Seasoned

USDA name: Seasoned shredded chicken, Seasoned

Brandedby H E Butt Grocery Company

140 calories in 1/3 cup (85 g). Per 100 g, protein: 28.2 g, carbohydrates: 1.2 g, fat: 4.1 g.

Among the other records in Cooked & Prepared, per 100 g: more protein than 96%, and less carbohydrates than 76%.

Compare with another food →

Serving
1
= 85 g
140KCAL
Where the calories come from

H-E-B seasoned shredded chicken, Seasoned, 1/3 cup (85 g)

140 calories

  • Protein24 g68% of calories
  • Carbs1 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g22% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 90.1 mg30%
Sodium 540 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 24 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.7 mg4%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Potassium7% 330 mg
  • Iron4% 0.7 mg
  • Calcium1% 10.2 mg

Ingredients

Chicken, Water, Seasoning (salt, Sugar, Cooked chicken, Chicken broth, Natural flavor, Garlic, Onion, Citric acid), Rosemary extract.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
041220918591
Category
Cooked & Prepared
Label updated
2023-08-01

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 4 of 1,263 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 46 of 1,258 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 2 of 408 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,223 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 7 of 1,265 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 0 of 1,264 other records.

    leastmost

Questions

How many calories are in h-e-b seasoned shredded chicken, seasoned?
1/3 cup (85 g): 140 calories; protein: 24 g, carbohydrates: 1 g, fat: 3.5 g.
How much protein is in h-e-b seasoned shredded chicken, seasoned?
28.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b seasoned shredded chicken, seasoned?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein28.2 g
Total lipid (fat)4.1 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.82 mg
Potassium, K388 mg
Sodium, Na635 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632831, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.