Ivy's gourmet lemon lavender granola, Lemon lavender

USDA name: Lemon lavender granola, Lemon lavender

Brandedby Ivy's Gourmet, Llc

130 calories in 1/4 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 55.6 g, fat: 25.9 g.

Serving
1
= 27 g
130KCAL

Ivy's gourmet lemon lavender granola, Lemon lavender, 1/4 cup (27 g)

130 calories

Protein
4 g
Carbs
15 g
Fat
7 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 35.1 mg

Ingredients

Gluten free oats, Honey, Almonds, Sunflower oil, Pepitas, Brown sugar, Sesame seeds, Vanilla extract, Lemon extract, Salt, Lavender florets.

Brand
Ivy's gourmet
Made by
Ivy's Gourmet, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
855145008103
Category
Cereal
Label updated
2023-08-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 2 of 7,842 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 9 of 7,868 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 4 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 8 of 7,847 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 8 of 7,851 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 12 of 7,843 other records.

    leastmost

Questions

How many calories are in ivy's gourmet lemon lavender granola, lemon lavender?
1/4 cup (27 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in ivy's gourmet lemon lavender granola, lemon lavender?
14.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ivy's gourmet lemon lavender granola, lemon lavender?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy481 kcal
Protein14.8 g
Total lipid (fat)25.9 g
Carbohydrate, by difference55.6 g
Fiber, total dietary7.4 g
Total Sugars18.5 g
Sugars, added11.1 g
Sodium, Na130 mg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640719, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.