Ivy's gourmet lemon lavender granola, Lemon lavender

USDA name: Lemon lavender granola, Lemon lavender

Brandedby Ivy's Gourmet, Llc

130 calories in 1/4 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 55.6 g, fat: 25.9 g.

Among the other records in Cereal, per 100 g: more total fat than 96%, and more calories than 96%.

Compare with another food →

Serving
1
= 27 g
130KCAL
Where the calories come from

Ivy's gourmet lemon lavender granola, Lemon lavender, 1/4 cup (27 g)

130 calories

  • Protein4 g12% of calories
  • Carbs15 g43% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size1/4 cup (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 855145008103 · We may earn a commission

Ingredients

Gluten free oats, Honey, Almonds, Sunflower oil, Pepitas, Brown sugar, Sesame seeds, Vanilla extract, Lemon extract, Salt, Lavender florets.

Brand
Ivy's gourmet
Made by
Ivy's Gourmet, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
855145008103
Category
Cereal
Label updated
2023-08-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 2 of 7,802 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 9 of 7,828 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 4 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 8 of 7,807 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 8 of 7,811 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 12 of 7,804 other records.

    leastmost

Questions

How many calories are in ivy's gourmet lemon lavender granola, lemon lavender?
1/4 cup (27 g): 130 calories; protein: 4 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in ivy's gourmet lemon lavender granola, lemon lavender?
14.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ivy's gourmet lemon lavender granola, lemon lavender?
48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy481 kcal
Protein14.8 g
Total lipid (fat)25.9 g
Carbohydrate, by difference55.6 g
Fiber, total dietary7.4 g
Total Sugars18.5 g
Sugars, added11.1 g
Sodium, Na130 mg
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640719, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.