Irene's, Sweet potato bites

Brandedby Irene's Bakery/gourmet Kitchen

30 calories in 1.2 onz (33 g). Per 100 g, protein: 3 g, carbohydrates: 21.2 g, fat: 0 g.

Serving
1
= 33 g
30KCAL

Irene's, Sweet potato bites, 1.2 onz (33 g)

30 calories

Protein
1.0 g
Carbs
7 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1.2 onz (33 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 55.1 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Sweet potato, Potato, Carrots, Egg whites, Matzo meal (wheat flour, Water), Salt, Pepper, Natural flavor.

Brand
Irene's
Made by
Irene's Bakery/gourmet Kitchen
Label serving
1.2 onz
Barcode (GTIN/UPC)
749084001328
Category
Frozen Prepared Sides
Label updated
2017-07-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 36 of 765 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 78 of 767 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 82 of 766 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 91 of 764 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 1 of 284 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 0 of 766 other records.

    leastmost

Questions

How many calories are in irene's, sweet potato bites?
1.2 onz (33 g): 30 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in irene's, sweet potato bites?
3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in irene's, sweet potato bites?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy91 kcal
Protein3 g
Total lipid (fat)0 g
Carbohydrate, by difference21.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid10.9 mg
Vitamin A, IU12,121 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438577, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.