How many calories are in inspired organics organic hummus, roasted red pepper?

2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.

How much protein is in inspired organics organic hummus, roasted red pepper?

6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in inspired organics organic hummus, roasted red pepper?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Inspired organics organic hummus, Roasted red pepper

USDA name: Organic hummus, Roasted red pepper

Brandedby (S.M.G.) Shoals Music Group

70 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 15 g.

Serving

= 30 g

Inspired organics organic hummus, Roasted red pepper, 2 Tbsp (30 g)

70 calories

Protein: 2 g
Carbs: 6 g
Fat: 4.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 6 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 15 mg1%

Iron 1.0 mg6%

Potassium 63 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 125 mg
Potassium1% 63 mg
Calcium1% 15 mg

Ingredients

Organic cooked chickpeas, Water, Organic roasted red bell peppers, Organic tahini (organic sesame butter), Organic canola oil, Citric acid, Sea salt, Organic concentrated lemon juice, Organic vinegar, Organic garlic.

Brand: Inspired organics
Made by: (S.M.G.) Shoals Music Group
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 863669740706
Category: Dips & Salsa
Label updated: 2018-07-06

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 29 of 6,317 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 163 of 6,851 other records.
leastmost
Calories
Higher than 80%
Same value as 133 of 6,913 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Total fat
Higher than 74%
Same value as 107 of 6,884 other records.
leastmost
Calcium
Higher than 65%
Same value as 18 of 6,335 other records.
leastmost

Questions

How many calories are in inspired organics organic hummus, roasted red pepper?: 2 Tbsp (30 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in inspired organics organic hummus, roasted red pepper?: 6.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in inspired organics organic hummus, roasted red pepper?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	233 kcal
Protein	6.7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	20 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	50 mg
Iron, Fe	3.3 mg
Potassium, K	210 mg
Sodium, Na	417 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430280, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.