How many calories are in inland market salmon fillets, orange ginger?

5 onz (142 g) has 290 calories, 23 g of protein, 14 g of carbohydrates and 15 g of fat.

How much protein is in inland market salmon fillets, orange ginger?

16.2 g per 100 g, which is 32% of its calories.

How many net carbs are in inland market salmon fillets, orange ginger?

9.9 g per 100 g: 9.9 g of carbohydrates minus 0 g of fiber.

Inland market salmon fillets, Orange ginger

USDA name: Salmon fillets, Orange ginger

Brandedby Inland Market Premium Foods

290 calories in 5 onz (142 g). 16.2 g protein, 9.9 g carbs and 10.6 g fat per 100 g.

Serving

= 142 g

Inland market salmon fillets, Orange ginger, 5 onz (142 g)

290 calories

Protein: 23 g
Carbs: 14 g
Fat: 15 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 59.6 mg20%

Sodium 510 mg22%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g

Protein 23 g

Calcium 9.9 mg1%

Iron 0 mg0%

Potassium 412 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Potassium9% 412 mg
Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Salmon (color added), Sugar, Water, Salt, Modified food starch, Orange peel, Distilled vinegar, Spices, Natural flavor, Orange juice concentrate, Xanthan gum and yeast extract.

Brand: Inland market
Made by: Inland Market Premium Foods
Label serving: 5 onz
Barcode (GTIN/UPC): 615433300827
Category: Fish & Seafood
Label updated: 2018-04-12

How it compares

Against the 1217 foods in Fish & Seafood, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Sugars
Higher than 97%
leastmost
Carbohydrates
Higher than 79%
leastmost
Calories
Higher than 75%
leastmost
Calcium
Lower than 70%
leastmost

Questions

How many calories are in inland market salmon fillets, orange ginger?: 5 onz (142 g) has 290 calories, 23 g of protein, 14 g of carbohydrates and 15 g of fat.
How much protein is in inland market salmon fillets, orange ginger?: 16.2 g per 100 g, which is 32% of its calories.
How many net carbs are in inland market salmon fillets, orange ginger?: 9.9 g per 100 g: 9.9 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	204 kcal
Protein	16.2 g
Total lipid (fat)	10.6 g
Carbohydrate, by difference	9.9 g
Fiber, total dietary	0 g
Total Sugars	9.2 g
Calcium, Ca	7 mg
Iron, Fe	0 mg
Potassium, K	290 mg
Sodium, Na	359 mg
Vitamin D (D2 + D3), International Units	338 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2476996, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.