India gate basmati rice

USDA name: Basmati rice

Brandedby India gate

150 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.

Among the other records in Rice, per 100 g: less calories than 86%, and more iron than 63%.

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Serving
1
= 45 g
150KCAL
Where the calories come from

India gate basmati rice, 1/4 cup (45 g)

150 calories

  • Protein3 g8% of calories
  • Carbs35 g92% of calories
  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Protein 3 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Not listed.

Made by
India gate
Label serving
1/4 cup
Barcode (GTIN/UPC)
690225108973
Category
Rice
Label updated
2017-10-13

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 145 of 1,876 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 44 of 1,784 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,871 other records.

    leastmost

  • Protein

    Lower than 39%

    Same value as 849 of 1,865 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 1,155 of 1,861 other records.

    leastmost

  • Sodium

    Lower than 21%

    Same value as 1,459 of 1,847 other records.

    leastmost

Questions

How many calories are in india gate basmati rice?
1/4 cup (45 g): 150 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in india gate basmati rice?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in india gate basmati rice?
estimated 77.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Iron, Fe2.4 mg
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 506234, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.