Harris teeter basmati rice, Basmati

USDA name: Basmati rice, Basmati

Brandedby Harris-Teeter Inc.

150 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 1.1 g.

Among the other records in Rice, per 100 g: less calories than 86%, and less carbohydrates than 78%.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

Harris teeter basmati rice, Basmati, 1/4 cup (45 g)

150 calories

  • Protein3 g8% of calories
  • Carbs34 g89% of calories
  • Fat0.5 g3% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic basmati rice.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203676448
Category
Rice
Label updated
2021-06-01

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 145 of 1,876 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 139 of 1,871 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 68 of 1,861 other records.

    leastmost

  • Protein

    Lower than 39%

    Same value as 849 of 1,865 other records.

    leastmost

  • Sodium

    Lower than 21%

    Same value as 1,459 of 1,847 other records.

    leastmost

Questions

How many calories are in harris teeter basmati rice, basmati?
1/4 cup (45 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in harris teeter basmati rice, basmati?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter basmati rice, basmati?
estimated 75.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference75.6 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1982446, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.