Iga seasoned french fried potatoes

USDA name: Seasoned french fried potatoes

Brandedby Iga, Inc.

130 calories in 3 onz (85 g). 2.4 g protein, 24.7 g carbs and 5.3 g fat per 100 g.

Serving
1
= 85 g
130KCAL

Iga seasoned french fried potatoes, 3 onz (85 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 9.3 mg1%
Iron 0.6 mg3%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium5% 252 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.3 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean oil, Canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn meal, Modified corn starch, Salt, Spices, Garlic powder, Onion powder, Paprika (color), Extractive of paprika (color), Guar gum, Dextrose, Disodium dihydrogen pyrophosphate (to promote color retention).

Brand
Iga
Made by
Iga, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
041270485845
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-01-19

How it compares

Against the 912 foods in French Fries, Potatoes & Onion Rings, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Fiber

    Lower than 96%

    leastmost

  • Protein

    Lower than 70%

    leastmost

  • Potassium

    Lower than 68%

    leastmost

  • Iron

    Higher than 67%

    leastmost

  • Calcium

    Lower than 64%

    leastmost

Questions

How many calories are in iga seasoned french fried potatoes?
3 onz (85 g) has 130 calories, 2 g of protein, 21 g of carbohydrates and 4.5 g of fat.
How much protein is in iga seasoned french fried potatoes?
2.4 g per 100 g, which is 6% of its calories.
How many net carbs are in iga seasoned french fried potatoes?
23.5 g per 100 g: 24.7 g of carbohydrates minus 1.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy153 kcal
Protein2.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0.71 mg
Potassium, K296 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2433821, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.