Iga seasoned french fried potatoes

USDA name: Seasoned french fried potatoes

Brandedby Iga, Inc.

130 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 24.7 g, fat: 5.3 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less fiber than 74%, and less sugars than 73%.

Compare with another food →

Serving
1
= 85 g
130KCAL
Where the calories come from

Iga seasoned french fried potatoes, 3 oz (85 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g63% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g31% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 9.3 mg1%
Iron 0.6 mg3%
Potassium 252 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium5% 252 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.3 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: soybean oil, Canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn meal, Modified corn starch, Salt, Spices, Garlic powder, Onion powder, Paprika (color), Extractive of paprika (color), Guar gum, Dextrose, Disodium dihydrogen pyrophosphate (to promote color retention).

Brand
Iga
Made by
Iga, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041270485845
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-01-19

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 0 of 765 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 39 of 901 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 11 of 909 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 26 of 908 other records.

    leastmost

Questions

How many calories are in iga seasoned french fried potatoes?
3 oz (85 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in iga seasoned french fried potatoes?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in iga seasoned french fried potatoes?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein2.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca11 mg
Iron, Fe0.71 mg
Potassium, K296 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2433821, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.