Kroger seasoned spiral fries french fried potatoes, Seasoned

USDA name: Seasoned spiral fries french fried potatoes, Seasoned

Brandedby The Kroger Co.

150 calories in 3 onz (85 g). 2.4 g protein, 23.5 g carbs and 9.4 g fat per 100 g.

Serving
1
= 85 g
150KCAL

Kroger seasoned spiral fries french fried potatoes, Seasoned, 3 onz (85 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
8 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 20.4 mg2%
Iron 0.5 mg3%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium5% 240 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.4 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Bleached enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Contains 2% or less of corn meal, Dextrose, Dried yeast, Garlic powder, Natural flavor, Oleoresin paprika (color), Onion powder, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Sodium acid pyrophosphate (to promote color retention), Spices, Tapioca starch.

Brand
Kroger
Made by
The Kroger Co.
Label serving
3 onz
Barcode (GTIN/UPC)
011110055804
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-12-17

How it compares

Against the 766 foods in French Fries, Potatoes & Onion Rings, per 100 g.

  • Potassium

    Lower than 78%

    leastmost
  • Calcium

    Higher than 76%

    leastmost
  • Total fat

    Higher than 72%

    leastmost
  • Protein

    Lower than 70%

    leastmost
  • Sugars

    Lower than 67%

    leastmost
  • Fiber

    Lower than 65%

    leastmost

Questions

How many calories are in kroger seasoned spiral fries french fried potatoes, seasoned?
3 onz (85 g) has 150 calories, 2 g of protein, 20 g of carbohydrates and 8 g of fat.
How much protein is in kroger seasoned spiral fries french fried potatoes, seasoned?
2.4 g per 100 g, which is 5% of its calories.
How many net carbs are in kroger seasoned spiral fries french fried potatoes, seasoned?
21.1 g per 100 g: 23.5 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy176 kcal
Protein2.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference23.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.59 mg
Potassium, K282 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2385956, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.