Wegmans seasoned spirals french fried potatoes, Seasoned spirals

USDA name: Seasoned spirals french fried potatoes, Seasoned spirals

Brandedby Wegmans Food Markets, Inc.

130 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 24.7 g, fat: 5.9 g.

Serving
1
= 85 g
130KCAL

Wegmans seasoned spirals french fried potatoes, Seasoned spirals, 3 onz (85 g)

130 calories

Protein
1 g
Carbs
21 g
Fat
5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 11.1 mg1%
Iron 0.3 mg2%
Potassium 322 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium7% 322 mg
  • Iron2% 0.3 mg
  • Calcium1% 11.1 mg

Ingredients

Potatoes, Vegetable oil blend (contains one or more of the following oils: canola, Soybean, Cottonseed, Sunflower, Corn), Potato starch - modified. Contains 2% or less of each: annatto extract (color), Corn starch, Corn starch - modified, Dextrin, Dextrose, Extractives of capsicum, Garlic powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Onion powder, Paprika (color), Paprika extract (color), Potassium chloride, Rice flour, Salt, Sodium acid pyrophosphate (added to maintain color), Spices, Tapioca starch - modified, Xanthan gum.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
07789050232
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-07-13

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 117 of 910 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 49 of 901 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 765 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 53 of 905 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 62 of 910 other records.

    leastmost

Questions

How many calories are in wegmans seasoned spirals french fried potatoes, seasoned spirals?
3 onz (85 g): 130 calories; protein: 1 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in wegmans seasoned spirals french fried potatoes, seasoned spirals?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in wegmans seasoned spirals french fried potatoes, seasoned spirals?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy153 kcal
Protein1.2 g
Total lipid (fat)5.9 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca13 mg
Iron, Fe0.35 mg
Potassium, K379 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425782, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.