Giant eagle french fries potatoes, Seasoned

USDA name: French fries potatoes, Seasoned

Brandedby Giant Eagle, Inc.

160 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.6 g, fat: 9.5 g.

Serving
1
= 84 g
160KCAL

Giant eagle french fries potatoes, Seasoned, 3 onz (84 g)

160 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Potassium5% 230 mg
  • Iron3% 0.5 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch, Salt, Modified cornstarch, Garlic powder, Dextrin, Natural flavor, Sugar, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Onion powder, Dextrose, Xanthan gum.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
030034912482
Category
French Fries, Potatoes & Onion Rings
Label updated
2017-10-13

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 7 of 909 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 8 of 765 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 26 of 908 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 43 of 911 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 18 of 901 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 21 of 910 other records.

    leastmost

Questions

How many calories are in giant eagle french fries potatoes, seasoned?
3 onz (84 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in giant eagle french fries potatoes, seasoned?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle french fries potatoes, seasoned?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy190 kcal
Protein2.4 g
Total lipid (fat)9.5 g
Carbohydrate, by difference22.6 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca12 mg
Iron, Fe0.6 mg
Potassium, K274 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933637, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.