Iga pancakes, Buttermilk
USDA name: Pancakes, Buttermilk
Brandedby Iga, Inc.
250 calories in 3 pancakes (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 42.7 g, fat: 2.6 g.
Iga pancakes, Buttermilk, 3 pancakes (117 g)
250 calories
- Protein
- 5 g
- Carbs
- 50 g
- Fat
- 3 g
- Fiber
- 0 g
- Sugars
- 13 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)23% 0.3 mg
- Niacin (B3)12% 2 mg
- Folate11% 43.3 µg
- Vitamin B124% 0.11 µg
Little or none: Thiamin (B1), Vitamin B6.
minerals
% of the Daily Value in this serving
- Sodium19% 431 mg
- Iron11% 2 mg
- Calcium6% 83.1 mg
- Phosphorus6% 79.6 mg
- Magnesium2% 9.4 mg
- Potassium1% 67.9 mg
Ingredients
Enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Whey, Water, Sugar, Buttermilk, Soy oil, Dextrose, Baking powder, Whole eggs, Salt, Soy lecithin.
- Brand
- Iga
- Made by
- Iga, Inc.
- Label serving
- 3 pancakes
- Barcode (GTIN/UPC)
- 041270042161
- Category
- Frozen Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2018-01-19
How it compares
Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 13 of 906 other records.
leastmostFiber
Lower than 93%
Same value as 65 of 904 other records.
leastmostProtein
Lower than 88%
Same value as 16 of 904 other records.
leastmostCalories
Lower than 77%
Same value as 25 of 908 other records.
leastmostSugars
Higher than 76%
Same value as 13 of 907 other records.
leastmostSodium
Lower than 74%
Same value as 14 of 905 other records.
leastmost
Questions
- How many calories are in iga pancakes, buttermilk?
- 3 pancakes (117 g): 250 calories; protein: 5 g, carbohydrates: 50 g, fat: 3 g.
- How much protein is in iga pancakes, buttermilk?
- 4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in iga pancakes, buttermilk?
- 42.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 42.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 11.1 g |
| Sugars, added | 9.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.7 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 68 mg |
| Potassium, K | 58 mg |
| Sodium, Na | 368 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 1.7 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 37 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.43 g |
| Fatty acids, total monounsaturated | 0.43 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487904, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.