Iga, Lean snack pockets, Pepperoni & cheese, Pepperoni & cheese
Brandedby Iga, Inc.
279 calories in 1 stuffed sandwich (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 31.5 g, fat: 5.5 g.
Iga, Lean snack pockets, Pepperoni & cheese, Pepperoni & cheese, 1 stuffed sandwich (127 g)
279 calories
- Protein
- 13 g
- Carbs
- 40 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories279
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Calcium23% 300 mg
- Sodium23% 519 mg
- Iron15% 2.7 mg
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron thiamin mononitrate, Riboflavin folic acid), Water, Lowfat mozzarella cheese ([pasteurized part-skim milk, Cultures, Salt, Enzymes], Non-fat milk, Modified food starch*). Reduced fat pepperoni (pork,Water, Soy protein isolate, Salt, Paprika, Dextrose, Spices, Lactic acid starter culture, Natural smoke flavor, Sodium ascorbate, Sodium nitrite, Bha, Bht, Citric acid), Tomato paste, Sugar, Margarine (fully hydrogenated soybean oil, Palm oil,Water, Hydrogenated cottonseed oil, Sugar, Mono-and diglycerides, Artificial butter flavor, Soy lecithin, Potassium sorbate, Citric acid, Color [annatto, Turmeric], Vitamin a palmitate), Contains less than 2% of: seasoned bread crumbs (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Dehydrated garlic, Tomato powder, Salt, Dextrose, Onion powder, Maltodextrin, Dehydrated, Parsley, Corn syrup, Sugar, Citric acid, Fully hydrogenated soybean oil and cottonseed oil yeast, Sodium stearoyl lactylate, Calcium propionate [preservative]), Seasoning (onion, Spices, Salt, Garlic, Citric acid, Malic acid, Modified food starch, Natural flavors, Extractives of turmeric), Romano cheese (pasteurized part skim cow's milk, Cheese culture, Salt, Enzymes), Modified food starch, Fully hydrogenated palm kernal oil with soy lecithin, Dried egg yolks, Dough conditioners (calcium sulfate, Salt, L-cysteine hydrochloride, Deodorized garlic powder, Tricalcium phosphate, Enzymes, Mono- and diglycerides, Whey, Ethoxylated mono-and diglycerides,Wheat flour), Yeast, Salt, Soy lecithin, Dried whey, Methylcellulose, Soy flour, Dried egg whites.
- Brand
- Iga
- Made by
- Iga, Inc.
- Label serving
- 1 stuffed sandwich
- Barcode (GTIN/UPC)
- 041270064651
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-08-01
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 3 of 4,528 other records.
leastmostVitamin C
Higher than 88%
Same value as 31 of 2,696 other records.
leastmostIron
Higher than 85%
Same value as 39 of 4,537 other records.
leastmostTotal fat
Lower than 83%
Same value as 9 of 4,562 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 26 of 4,558 other records.
leastmostSugars
Higher than 71%
Same value as 16 of 4,549 other records.
leastmost
Questions
- How many calories are in iga, lean snack pockets, pepperoni & cheese, pepperoni & cheese?
- 1 stuffed sandwich (127 g): 279 calories; protein: 13 g, carbohydrates: 40 g, fat: 7 g.
- How much protein is in iga, lean snack pockets, pepperoni & cheese, pepperoni & cheese?
- 10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in iga, lean snack pockets, pepperoni & cheese, pepperoni & cheese?
- 29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 220 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 31.5 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 236 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 409 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Vitamin A, IU | 315 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.