Iga, Lean snack pockets, Pepperoni & cheese, Pepperoni & cheese

Brandedby Iga, Inc.

279 calories in 1 stuffed sandwich (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 31.5 g, fat: 5.5 g.

Serving
1
= 127 g
279KCAL

Iga, Lean snack pockets, Pepperoni & cheese, Pepperoni & cheese, 1 stuffed sandwich (127 g)

279 calories

Protein
13 g
Carbs
40 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 stuffed sandwich (127 g)
Amount per serving
Calories
279
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 519 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 300 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium23% 519 mg
  • Iron15% 2.7 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron thiamin mononitrate, Riboflavin folic acid), Water, Lowfat mozzarella cheese ([pasteurized part-skim milk, Cultures, Salt, Enzymes], Non-fat milk, Modified food starch*). Reduced fat pepperoni (pork,Water, Soy protein isolate, Salt, Paprika, Dextrose, Spices, Lactic acid starter culture, Natural smoke flavor, Sodium ascorbate, Sodium nitrite, Bha, Bht, Citric acid), Tomato paste, Sugar, Margarine (fully hydrogenated soybean oil, Palm oil,Water, Hydrogenated cottonseed oil, Sugar, Mono-and diglycerides, Artificial butter flavor, Soy lecithin, Potassium sorbate, Citric acid, Color [annatto, Turmeric], Vitamin a palmitate), Contains less than 2% of: seasoned bread crumbs (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Dehydrated garlic, Tomato powder, Salt, Dextrose, Onion powder, Maltodextrin, Dehydrated, Parsley, Corn syrup, Sugar, Citric acid, Fully hydrogenated soybean oil and cottonseed oil yeast, Sodium stearoyl lactylate, Calcium propionate [preservative]), Seasoning (onion, Spices, Salt, Garlic, Citric acid, Malic acid, Modified food starch, Natural flavors, Extractives of turmeric), Romano cheese (pasteurized part skim cow's milk, Cheese culture, Salt, Enzymes), Modified food starch, Fully hydrogenated palm kernal oil with soy lecithin, Dried egg yolks, Dough conditioners (calcium sulfate, Salt, L-cysteine hydrochloride, Deodorized garlic powder, Tricalcium phosphate, Enzymes, Mono- and diglycerides, Whey, Ethoxylated mono-and diglycerides,Wheat flour), Yeast, Salt, Soy lecithin, Dried whey, Methylcellulose, Soy flour, Dried egg whites.

Brand
Iga
Made by
Iga, Inc.
Label serving
1 stuffed sandwich
Barcode (GTIN/UPC)
041270064651
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-08-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 3 of 4,528 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 31 of 2,696 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 39 of 4,537 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 9 of 4,562 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 26 of 4,558 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 16 of 4,549 other records.

    leastmost

Questions

How many calories are in iga, lean snack pockets, pepperoni & cheese, pepperoni & cheese?
1 stuffed sandwich (127 g): 279 calories; protein: 13 g, carbohydrates: 40 g, fat: 7 g.
How much protein is in iga, lean snack pockets, pepperoni & cheese, pepperoni & cheese?
10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in iga, lean snack pockets, pepperoni & cheese, pepperoni & cheese?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy220 kcal
Protein10.2 g
Total lipid (fat)5.5 g
Carbohydrate, by difference31.5 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Calcium, Ca236 mg
Iron, Fe2.1 mg
Sodium, Na409 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU315 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.