How many calories are in iga corned beef hash?

1 container (396 g) has 380 calories, 17 g of protein, 23 g of carbohydrates and 24 g of fat.

How much protein is in iga corned beef hash?

4.3 g per 100 g, which is 18% of its calories.

How many net carbs are in iga corned beef hash?

5.3 g per 100 g: 5.8 g of carbohydrates minus 0.5 g of fiber.

Iga corned beef hash

USDA name: Corned beef hash

Brandedby Iga, Inc.

380 calories in 1 container (396 g). 4.3 g protein, 5.8 g carbs and 6.1 g fat per 100 g.

Serving

= 396 g

Iga corned beef hash, 1 container (396 g)

380 calories

Protein: 17 g
Carbs: 23 g
Fat: 24 g
Fiber: 2 g
Sugars: 0.99 g

Nutrition Facts

Serving size1 container (396 g)

Amount per serving
Calories380

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 1.5 g

Cholesterol 59.4 mg20%

Sodium 970 mg42%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 0.99 g

Includes Added Sugars 1.2 g2%

Protein 17 g

Calcium 0 mg0%

Iron 1.8 mg10%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium42% 970 mg
Iron10% 1.8 mg
Potassium8% 380 mg

Little or none: Calcium.

Ingredients

Beef, Rehydrated potatoes, Water, Contains 2% or less of salt, Sugar, Flavoring, Spice, Sodium nitrite.

Brand: Iga
Made by: Iga, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 041270879293
Category: Canned Meat
Label updated: 2020-04-08

How it compares

Against the 650 foods in Canned Meat, per 100 g.

Calcium
Lower than 100%
leastmost
Protein
Lower than 98%
leastmost
Sodium
Lower than 95%
leastmost
Fiber
Higher than 92%
leastmost
Carbohydrates
Higher than 89%
leastmost
Potassium
Lower than 80%
leastmost

Questions

How many calories are in iga corned beef hash?: 1 container (396 g) has 380 calories, 17 g of protein, 23 g of carbohydrates and 24 g of fat.
How much protein is in iga corned beef hash?: 4.3 g per 100 g, which is 18% of its calories.
How many net carbs are in iga corned beef hash?: 5.3 g per 100 g: 5.8 g of carbohydrates minus 0.5 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	96 kcal
Protein	4.3 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	5.8 g
Fiber, total dietary	0.5 g
Total Sugars	0.25 g
Sugars, added	0.3 g
Calcium, Ca	0 mg
Iron, Fe	0.45 mg
Potassium, K	96 mg
Sodium, Na	245 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0.38 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2151521, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.