Hargis house corned beef hash

USDA name: Corned beef hash

Brandedby The Moran Group Incorporated

420 calories in 1 cup (236 g). Per 100 g, protein: 9.3 g, carbohydrates: 9.3 g, fat: 11 g.

Serving
1
= 236 g
420KCAL

Hargis house corned beef hash, 1 cup (236 g)

420 calories

Protein
22 g
Carbs
22 g
Fat
26 g
Fiber
1.9 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (236 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0.5 g
Cholesterol 75.5 mg25%
Sodium 979 mg43%
Total Carbohydrate 22 g8%
Dietary Fiber 1.9 g7%
Total Sugars 0.99 g
Protein 22 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 979 mg
    • Iron10% 1.8 mg
    • Calcium3% 40.1 mg

    Ingredients

    Beef, Rehydrated potatoes, Water, Contains 2% or less of: salt, Sugar, Seasoning (salt, Natural flavors, Dextrose), Sodium nitrite.

    Brand
    Hargis house
    Made by
    The Moran Group Incorporated
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    051933346642
    Category
    Canned Meat
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 3 of 700 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 7 of 631 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 0 of 704 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 0 of 703 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 4 of 649 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 5 of 644 other records.

      leastmost

    Questions

    How many calories are in hargis house corned beef hash?
    1 cup (236 g): 420 calories; protein: 22 g, carbohydrates: 22 g, fat: 26 g.
    How much protein is in hargis house corned beef hash?
    9.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in hargis house corned beef hash?
    8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy178 kcal
    Protein9.3 g
    Total lipid (fat)11 g
    Carbohydrate, by difference9.3 g
    Fiber, total dietary0.8 g
    Total Sugars0.42 g
    Calcium, Ca17 mg
    Iron, Fe0.76 mg
    Sodium, Na415 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0.21 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289363, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.