Iga batter dipped fish fillets

USDA name: Batter dipped fish fillets

Brandedby Iga, Inc.

190 calories in 1 portion (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 23.1 g, fat: 16.9 g.

Serving
1
= 65 g
190KCAL

Iga batter dipped fish fillets, 1 portion (65 g)

190 calories

Protein
6 g
Carbs
15 g
Fat
11 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1 portion (65 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Ingredients

    Alaska pollock, Vegetable oil (canola, Cottonseed, And/or soybean), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch, Contains 2% or less of: whey, Cellulose gum, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Soy flour, Salt, Nonfat milk, Sugar, Yellow corn flour, Sodium tripolyphosphate (to retain moisture).

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    1 portion
    Barcode (GTIN/UPC)
    041270003667
    Category
    Frozen Fish & Seafood
    Label updated
    2018-01-19

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 4 of 3,772 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 2 of 3,768 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 3 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 11 of 3,751 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 3 of 3,684 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 3 of 3,636 other records.

      leastmost

    Questions

    How many calories are in iga batter dipped fish fillets?
    1 portion (65 g): 190 calories; protein: 6 g, carbohydrates: 15 g, fat: 11 g.
    How much protein is in iga batter dipped fish fillets?
    9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in iga batter dipped fish fillets?
    23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy292 kcal
    Protein9.2 g
    Total lipid (fat)16.9 g
    Carbohydrate, by difference23.1 g
    Fiber, total dietary0 g
    Total Sugars1.5 g
    Calcium, Ca31 mg
    Iron, Fe1.7 mg
    Sodium, Na492 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118603, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.