Food lion batter-dipped fish fillets

USDA name: Batter-dipped fish fillets

Brandedby Food Town Stores Inc.

190 calories in 1 fillet (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 23.1 g, fat: 16.9 g.

Among the other records in Fish & Seafood, per 100 g: more carbohydrates than 97%, and more calories than 96%.

Compare with another food →

Serving
1
= 65 g
190KCAL
Where the calories come from

Food lion batter-dipped fish fillets, 1 fillet (65 g)

190 calories

  • Protein6 g13% of calories
  • Carbs15 g33% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat11 g54% of calories

Nutrition Facts

Serving size1 fillet (65 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg

Ingredients

Alaska pollock, Vegetable oil (canola, Cottonseed, And/or soybean), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Enriched wheat flour (flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch, Contains 2% or less of: whey, Cellulose gum, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Soy flour, Salt, Nonfat milk, Sugar, Yellow corn flour, Sodium tripolyphosphate (to retain moisture).

Brand
Food lion
Made by
Food Town Stores Inc.
Label serving
1 fillet
Barcode (GTIN/UPC)
035826080011
Category
Fish & Seafood
Label updated
2018-03-11

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 3 of 1,238 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 1,256 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 1,247 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 1 of 1,226 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 1 of 1,249 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 1 of 1,195 other records.

    leastmost

Questions

How many calories are in food lion batter-dipped fish fillets?
1 fillet (65 g): 190 calories; protein: 6 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in food lion batter-dipped fish fillets?
9.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food lion batter-dipped fish fillets?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy292 kcal
Protein9.2 g
Total lipid (fat)16.9 g
Carbohydrate, by difference23.1 g
Fiber, total dietary0 g
Total Sugars1.5 g
Calcium, Ca31 mg
Iron, Fe1.7 mg
Sodium, Na492 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2121773, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.