How many calories are in idahoan au gratin homestyle casserole, au gratin?

2/3 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.

How much protein is in idahoan au gratin homestyle casserole, au gratin?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in idahoan au gratin homestyle casserole, au gratin?

67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Idahoan au gratin homestyle casserole, Au gratin

USDA name: Au gratin homestyle casserole, Au gratin

Brandedby Idahoan Foods, Llc

100 calories in 2/3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 3.6 g.

Compare with another food →

Serving

= 28 g

Idahoan au gratin homestyle casserole, Au gratin, 2/3 cup (28 g)

100 calories

Protein: 2 g
Carbs: 21 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size2/3 cup (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 30 mg2%

Iron 0.4 mg2%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 550 mg
Potassium5% 240 mg
Calcium2% 30 mg
Iron2% 0.4 mg

Ingredients

Idaho potato slices, Modified corn starch, Salt, Maltodextrin, Whey, Coconut oil, Dried onion, Buttermilk powder, Dried garlic, Cheddar and blue cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Soybean oil, Sunflower lecithin, Natural flavors, Xanthan gum, Sugar, Parsley, Spice, Annatto extract (color), Paprika extract (color). Freshness preserved by sodium bisulfite.

Brand: Idahoan
Made by: Idahoan Foods, Llc
Label serving: 2/3 cup
Barcode (GTIN/UPC): 029700131661
Category: Frozen Prepared Sides
Label updated: 2022-12-21

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 555 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 0 of 766 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 766 other records.
leastmost
Calories
Higher than 99%
Same value as 2 of 768 other records.
leastmost
Fiber
Higher than 99%
Same value as 2 of 765 other records.
leastmost
Calcium
Higher than 90%
Same value as 2 of 764 other records.
leastmost

Questions

How many calories are in idahoan au gratin homestyle casserole, au gratin?: 2/3 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in idahoan au gratin homestyle casserole, au gratin?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in idahoan au gratin homestyle casserole, au gratin?: 67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	7.1 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	75 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Calcium, Ca	107 mg
Iron, Fe	1.4 mg
Potassium, K	857 mg
Sodium, Na	1,964 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448065, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.