Idahoan au gratin homestyle casserole, Au gratin

USDA name: Au gratin homestyle casserole, Au gratin

Brandedby Idahoan Foods, Llc

100 calories in 2/3 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 5.4 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sodium than 96%, and more vitamin C than 91%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Idahoan au gratin homestyle casserole, Au gratin, 2/3 cup (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs20 g79% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size2/3 cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029700011666 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Idaho potato slices, Modified food starch, Salt, Vegetable oil (contains one or more of the following: coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn syrup solids, Whey, Cheese blend (whey, Maltodextrin, Reduced lactose whey, Canola oil, Cheddar and blue cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Salt, Disodium phosphate, Whey protein concentrate, Citric acid, Lactic acid, Butter, Modified food starch, Sodium phosphate, Yeast extract, Natural flavor, Corn syrup solids, Autolyzed yeast, Torula yeast, Artificial flavor), Corn starch, Dehydrated garlic, Dehydrated onion, Soy lecithin, Natural flavor, Xanthan gum, Spices, Maltodextrin, Sodium caseinate, Dipotassium phosphate, Mono & diglycerides annatto extract (color), Paprika extract (color), Yellow no. 5, Soybean oil, And less than 2% silicon dioxide added as an anti-caking agent. Freshness preserved by sodium bisulfite.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
029700011666
Category
Vegetable and Lentil Mixes
Label updated
2021-03-13

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 19 of 1,786 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 22 of 1,003 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 24 of 1,785 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 155 of 1,788 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 68 of 1,773 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 40 of 1,780 other records.

    leastmost

Questions

How many calories are in idahoan au gratin homestyle casserole, au gratin?
2/3 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in idahoan au gratin homestyle casserole, au gratin?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in idahoan au gratin homestyle casserole, au gratin?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na2,143 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022645, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.