Idaho spuds mashed potatoes, Butter & herb

USDA name: Mashed potatoes, Butter & herb

Brandedby Basic American Foods, Inc.

100 calories in 1/3 cup dry | about (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 70.4 g, fat: 5.6 g.

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Serving
1
= 27 g
100KCAL
Where the calories come from

Idaho spuds mashed potatoes, Butter & herb, 1/3 cup dry | about (27 g)

100 calories

  • Protein2 g8% of calories
  • Carbs19 g78% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1/3 cup dry | about (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Potassium3% 150 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Idaho potato (dry), Palm oil, Salt, Contains 2% or less of: maltodextrin, Sugar, Onion powder, Canola oil, Natural flavor, Spices, Chives, Monosodium glutamate, Disodium inosinate, Disodium guanylate, Corn syrup solids, Sodium caseinate, Dipotassium phosphate, Mono and diglycerides, Artificial color, Spice and coloring. Freshness preserved with: sodium bisulfite, Sodium acid pyrophosphate, Citric acid, Bha, Bht.

Brand
Idaho spuds
Made by
Basic American Foods, Inc.
Label serving
1/3 cup dry | about
Barcode (GTIN/UPC)
011140107900
Category
Entrees, Sides & Small Meals
Label updated
2018-01-29

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 551 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 1 of 1,377 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 2 of 1,393 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 7 of 1,393 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 884 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 1,388 other records.

    leastmost

Questions

How many calories are in idaho spuds mashed potatoes, butter & herb?
1/3 cup dry | about (27 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in idaho spuds mashed potatoes, butter & herb?
7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in idaho spuds mashed potatoes, butter & herb?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein7.4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference70.4 g
Fiber, total dietary7.4 g
Total Sugars3.7 g
Calcium, Ca74 mg
Iron, Fe1.3 mg
Potassium, K556 mg
Sodium, Na1,704 mg
Vitamin C, total ascorbic acid33.3 mg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1929557, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.