Iberia pulp coconut water

USDA name: Pulp coconut water

Brandedby Iberia Foods Corporation

estimated 90 calories in 1/2 can (250 mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 9.2 g, fat: estimated 0 g.

Compare with another food →

Serving
1
≈ 250 g (estimated)
90EST. KCAL
Where the calories come from

Iberia pulp coconut water, 1/2 can (250 mL)

90 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs23 gEstimated100% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 can (250 mL)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 12 g24%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 7.5 mg1%
Iron 0 mg0%
Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Amazon ↗

Barcode 075669115105 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium6% 275 mgEstimated
  • Sodium2% 40 mgEstimated
  • Calcium1% 7.5 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Water, Sugar, Young coconut pulp, Sodium metabisulfite (to retain color)

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1/2 can (250 mL)
Barcode (GTIN/UPC)
0075669115105
Category
Water
Label updated
2023-05-23

How it compares

Against other records in Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Higher than 97%

    Same value as 1 of 5,607 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 38 of 5,660 other records.

    leastmost

  • Sugars (estimated)

    Higher than 96%

    Same value as 1 of 3,561 other records.

    leastmost

  • Sodium (estimated)

    Higher than 95%

    Same value as 18 of 5,591 other records.

    leastmost

  • Potassium (estimated)

    Higher than 95%

    Same value as 0 of 965 other records.

    leastmost

  • Calcium (estimated)

    Lower than 54%

    Same value as 32 of 851 other records.

    leastmost

Questions

How many calories are in iberia pulp coconut water?
1/2 can (250 mL): estimated 90 calories; protein: estimated 0 g, carbohydrates: estimated 23 g, fat: estimated 0 g.
How much protein is in iberia pulp coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in iberia pulp coconut water?
estimated 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy36 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference9.2 g
Fiber, total dietary0 g
Total Sugars8.8 g
Sugars, added4.8 g
Calcium, Ca3 mg
Iron, Fe0 mg
Potassium, K110 mg
Sodium, Na16 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570332, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.