Coco rico pulp coconut water
USDA name: Pulp coconut water
Brandedby Good-O-Beverages Inc
estimated 210 calories in 1 can (500 mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 9.6 g, fat: estimated 0.3 g.
Coco rico pulp coconut water, 1 can (500 mL)
210 calories
Estimated calories
- Protein0 gEstimated0% of calories
- Carbs48 gEstimated93% of calories
incl. 0 g fiber · 40 g sugars
- Fat1.5 gEstimated7% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 074090415167 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium9% 410 mgEstimated
- Sodium4% 90 mgEstimated
- Calcium2% 20 mgEstimated
Little or none: Iron (estimated).
Ingredients
Young coconut water, Water, Sugar, Young coconut meat, Sodium metabisulphite (for color retention)
- Brand
- Coco rico
- Made by
- Good-O-Beverages Inc
- Label serving
- 1 can (500 mL)
- Barcode (GTIN/UPC)
- 0074090415167
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
- Label updated
- 2023-06-23
How it compares
Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat (estimated)
Higher than 97%
Same value as 2 of 8,749 other records.
leastmostVitamin C (estimated)
Lower than 94%
Same value as 379 of 6,519 other records.
leastmostSodium (estimated)
Higher than 81%
Same value as 50 of 8,761 other records.
leastmostCalcium (estimated)
Lower than 71%
Same value as 122 of 5,208 other records.
leastmostSugars (estimated)
Lower than 66%
Same value as 23 of 8,657 other records.
leastmostPotassium (estimated)
Lower than 66%
Same value as 8 of 5,260 other records.
leastmost
Questions
- How many calories are in coco rico pulp coconut water?
- 1 can (500 mL): estimated 210 calories; protein: estimated 0 g, carbohydrates: estimated 48 g, fat: estimated 1.5 g.
- How much protein is in coco rico pulp coconut water?
- estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in coco rico pulp coconut water?
- estimated 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
| Energy | 42 kcal |
| Protein | 0 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 9.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8 g |
| Sugars, added | 6 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 82 mg |
| Sodium, Na | 18 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616662, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.