Iberia long grain fragrant jasmine rice

USDA name: Long grain fragrant jasmine rice

Brandedby Iberia Foods Corporation

170 calories in 1/4 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 80 g, fat: not reported.

Serving
1
= 50 g
170KCAL

Iberia long grain fragrant jasmine rice, 1/4 cup (50 g)

170 calories

Protein
4 g
Carbs
40 g
Fat
—
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium1% 40 mg

Little or none: Calcium.

Ingredients

Jasmine rice

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
075669121656
Category
Rice
Label updated
2023-02-03

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 83%

    Same value as 58 of 1,884 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 78 of 1,873 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 66 of 1,807 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 6 of 1,113 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 547 of 1,879 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 5 of 1,791 other records.

    leastmost

Questions

How many calories are in iberia long grain fragrant jasmine rice?
1/4 cup (50 g): 170 calories; protein: 4 g, carbohydrates: 40 g, fat: not reported.
How much protein is in iberia long grain fragrant jasmine rice?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in iberia long grain fragrant jasmine rice?
78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy340 kcal
Protein8 g
Carbohydrate, by difference80 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K80 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504094, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.