Iberia jasmine long grain fragrant rice

USDA name: Jasmine long grain fragrant rice

Brandedby Iberia Foods Corporation

170 calories in 1/4 cup (50 g). Per 100 g, protein: 6 g, carbohydrates: 78 g, fat: 0 g.

Among the other records in Rice, per 100 g: less protein than 90%, and more sodium than 86%.

Compare with another food →

Serving
1
= 50 g
170KCAL
Where the calories come from

Iberia jasmine long grain fragrant rice, 1/4 cup (50 g)

170 calories

  • Protein3 g7% of calories
  • Carbs39 g93% of calories

    incl. 0.45 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 0.45 g2%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Jasmine rice

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
075669121618
Category
Rice
Label updated
2018-01-16

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 67 of 1,865 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 14 of 1,847 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 58 of 1,876 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 376 of 1,784 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 6 of 1,799 other records.

    leastmost

  • Carbohydrates

    Lower than 51%

    Same value as 68 of 1,871 other records.

    leastmost

Questions

How many calories are in iberia jasmine long grain fragrant rice?
1/4 cup (50 g): 170 calories; protein: 3 g, carbohydrates: 39 g, fat: 0 g.
How much protein is in iberia jasmine long grain fragrant rice?
6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in iberia jasmine long grain fragrant rice?
77.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein6 g
Total lipid (fat)0 g
Carbohydrate, by difference78 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072268, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.