Iberia jasmine long grain fragrant rice

USDA name: Jasmine long grain fragrant rice

Brandedby Iberia Foods Corporation

170 calories in 1/4 Cup (45g). Per 100 g, protein: 8.9 g, carbohydrates: 88.9 g, fat: 0 g.

Serving
1
= 45 g
170KCAL

Iberia jasmine long grain fragrant rice, 1/4 Cup (45g)

170 calories

Protein
4 g
Carbs
40 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 Cup (45g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.7 mg
    • Potassium1% 40 mg
    • Calcium1% 9.9 mg

    Little or none: Sodium.

    Ingredients

    Jasmine rice

    Brand
    Iberia
    Made by
    Iberia Foods Corporation
    Label serving
    1/4 Cup (45g)
    Barcode (GTIN/UPC)
    0075669121700
    Category
    Rice
    Label updated
    2023-09-11

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 4 of 1,879 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 118 of 1,884 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 46 of 1,666 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 4 of 1,791 other records.

      leastmost

    • Potassium

      Lower than 47%

      Same value as 74 of 1,113 other records.

      leastmost

    Questions

    How many calories are in iberia jasmine long grain fragrant rice?
    1/4 Cup (45g): 170 calories; protein: 4 g, carbohydrates: 40 g, fat: 0 g.
    How much protein is in iberia jasmine long grain fragrant rice?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in iberia jasmine long grain fragrant rice?
    86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy378 kcal
    Protein8.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference88.9 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe1.6 mg
    Potassium, K89 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653764, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.