Hy-vee white popcorn, White

USDA name: White popcorn, White

Brandedby Hy-Vee, Inc.

140 calories in 3 Tbsp (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 71 g, fat: 5.3 g.

Compare with another food →

Serving
1
= 38 g
140KCAL
Where the calories come from

Hy-vee white popcorn, White, 3 Tbsp (38 g)

140 calories

  • Protein4 g11% of calories
  • Carbs27 g76% of calories

    incl. 6 g fiber · 0 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size3 Tbsp (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

White popcorn.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
075450046052
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 6 of 21,355 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 11 of 21,427 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 23 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 27 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in hy-vee white popcorn, white?
3 Tbsp (38 g): 140 calories; protein: 4 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in hy-vee white popcorn, white?
10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee white popcorn, white?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein10.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference71 g
Fiber, total dietary15.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128591, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.