Hy-vee spiral fries french fried potatoes

USDA name: Spiral fries french fried potatoes

Brandedby Hy-Vee, Inc.

150 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 21.2 g, fat: 9.4 g.

Serving
1
= 85 g
150KCAL

Hy-vee spiral fries french fried potatoes, 3 onz (85 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium5% 240 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Vegetable oil (contains one or more of the following oils: canola, Soybean, Cottonseed sunflower, Corn), Bleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Contains 2% or less of baking soda, Dried yeast, Garlic powder, Natural flavors, Oleoresin paprika (color), Onion powder, Salt, Sodium acid pyrophosphate (maintains natural color and leavening), Spices, Tapioca starch, Yellow cornmeal.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
075450060850
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-04-20

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 76%

    Same value as 19 of 765 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 192 of 909 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 28 of 908 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 69 of 901 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 34 of 910 other records.

    leastmost

Questions

How many calories are in hy-vee spiral fries french fried potatoes?
3 onz (85 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in hy-vee spiral fries french fried potatoes?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee spiral fries french fried potatoes?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy176 kcal
Protein2.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference21.2 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Potassium, K282 mg
Sodium, Na259 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated4.1 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128818, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.