Hy-vee sourdough english muffins, Sourdough

USDA name: Sourdough english muffins, Sourdough

Brandedby Hy-Vee, Inc.

140 calories in 1 english muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 49.1 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

Hy-vee sourdough english muffins, Sourdough, 1 english muffin (57 g)

140 calories

  • Protein4 g12% of calories
  • Carbs28 g85% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 english muffin (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 99.8 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.8 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, Wheat flour, Degermed yellow corn meal, Contains 2% or less of each of the following: dextrose, White distilled vinegar, Potato flour, Salt, Vital wheat gluten, Preservatives (calcium propionate, Phosphoric acid, Potassium sorbate), Sodium acid pyrophosphate, Sodium bicarbonate, Soybean oil, Corn starch, Lactic acid, Monocalcium phosphate, Fumaric acid, Acetic acid, Mineral oil (processing aid).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 english muffin
Barcode (GTIN/UPC)
075450086140
Category
Breads & Buns
Label updated
2020-04-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 46 of 9,892 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 295 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in hy-vee sourdough english muffins, sourdough?
1 english muffin (57 g): 140 calories; protein: 4 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in hy-vee sourdough english muffins, sourdough?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee sourdough english muffins, sourdough?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca175 mg
Iron, Fe2.5 mg
Sodium, Na491 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2247070, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.