Hy-vee sourdough english muffins, Sourdough

USDA name: Sourdough english muffins, Sourdough

Brandedby Hy-Vee, Inc.

120 calories in 1 muffin (57 g). Per 100 g, protein: 7 g, carbohydrates: 40.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 57 g
120KCAL
Where the calories come from

Hy-vee sourdough english muffins, Sourdough, 1 muffin (57 g)

120 calories

  • Protein4 g15% of calories
  • Carbs23 g85% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 10.3 mg1%
Iron 1.5 mg8%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron8% 1.5 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.3 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Yeast, Contains 2% or less of each of the following: cornmeal, Dextrose, Wheat gluten, Yellow corn flour, Acetic acid, Lactic acid, Canola oil, Distilled vinegar, Potato flour, Salt, Calcium propionate (preservative). Leavening (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Fumaric acid, Soybean oil, Potassium sorbate (preservative), Nonfat dry milk.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
075450253412
Category
Breads & Buns
Label updated
2021-03-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 43 of 10,029 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 286 of 10,028 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 162 of 9,892 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

Questions

How many calories are in hy-vee sourdough english muffins, sourdough?
1 muffin (57 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in hy-vee sourdough english muffins, sourdough?
7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee sourdough english muffins, sourdough?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy211 kcal
Protein7 g
Total lipid (fat)0 g
Carbohydrate, by difference40.4 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca18 mg
Iron, Fe2.6 mg
Potassium, K105 mg
Sodium, Na421 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2173421, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.