Hy-vee pumpkin

USDA name: Pumpkin

Brandedby Hy-Vee, Inc.

45 calories in 1/2 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 8.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 125 g
45KCAL
Where the calories come from

Hy-vee pumpkin, 1/2 cup (125 g)

45 calories

  • Protein1 g8% of calories
  • Carbs11 g92% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 1 g
Calcium 30 mg2%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Pumpkin.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075450015966
Category
Canned Vegetables
Label updated
2020-04-20

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 65 of 4,281 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 7 of 4,165 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 78 of 4,247 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 337 of 4,289 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 123 of 4,164 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 75 of 4,283 other records.

    leastmost

Questions

How many calories are in hy-vee pumpkin?
1/2 cup (125 g): 45 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in hy-vee pumpkin?
0.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee pumpkin?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy36 kcal
Protein0.8 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca24 mg
Iron, Fe1.6 mg
Sodium, Na4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128804, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.