Hy-vee one step fruit & frosted o's, Sweetened multi-grain cereal with natural fruit flavors, Fruit

USDA name: Fruit & frosted o's, Sweetened multi-grain cereal with natural fruit flavors, Fruit

Brandedby Hy-Vee, Inc.

170 calories in 1-1/2 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 42 g
170KCAL

Hy-vee one step fruit & frosted o's, Sweetened multi-grain cereal with natural fruit flavors, Fruit, 1-1/2 cup (42 g)

170 calories

Protein
2 g
Carbs
36 g
Fat
1.5 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1-1/2 cup (42 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Trans Fat 0 g
Cholesterol —
Sodium 190 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 160 mg12%
Iron 5.4 mg30%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Calcium12% 160 mg
  • Sodium8% 190 mg
  • Potassium1% 39.9 mg

Ingredients

Sugar, Corn flour, Wheat flour, Whole grain oat flour, Corn syrup, Salt, Contains 1% or less of: calcium carbonate, Natural flavor, Red 40, Yellow 6, Yellow 5, Blue 1. Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Hy-vee one step
Made by
Hy-Vee, Inc.
Label serving
1-1/2 cup
Barcode (GTIN/UPC)
075450071764
Category
Cereal
Label updated
2020-01-09

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 31 of 7,843 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 62 of 7,741 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 144 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 32 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost

Questions

How many calories are in hy-vee one step fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, fruit?
1-1/2 cup (42 g): 170 calories; protein: 2 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in hy-vee one step fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, fruit?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee one step fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, fruit?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy405 kcal
Protein4.8 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary2.4 g
Total Sugars45.2 g
Sugars, added42.9 g
Calcium, Ca381 mg
Iron, Fe12.9 mg
Potassium, K95 mg
Sodium, Na452 mg
Folic acid60 µg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135186, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.