How many calories are in hy-vee oats & honey crunchy protein granola with grain, oats & honey?

1/2 cup (60 g): 240 calories; protein: 11 g, carbohydrates: 37 g, fat: 5 g.

How much protein is in hy-vee oats & honey crunchy protein granola with grain, oats & honey?

18.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee oats & honey crunchy protein granola with grain, oats & honey?

55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-vee oats & honey crunchy protein granola with grain, Oats & honey

USDA name: Oats & honey crunchy protein granola with grain, Oats & honey

Brandedby Hy-Vee, Inc.

240 calories in 1/2 cup (60 g). Per 100 g, protein: 18.3 g, carbohydrates: 61.7 g, fat: 8.3 g.

Serving

= 60 g

Hy-vee oats & honey crunchy protein granola with grain, Oats & honey, 1/2 cup (60 g)

240 calories

Protein: 11 g
Carbs: 37 g
Fat: 5 g
Fiber: 4 g
Sugars: 12 g

Nutrition Facts

Serving size1/2 cup (60 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 70.2 mg3%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 12 g

Includes Added Sugars 11 g22%

Protein 11 g

Calcium 49.8 mg4%

Iron 2.5 mg14%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron14% 2.5 mg
Potassium5% 240 mg
Calcium4% 49.8 mg
Sodium3% 70.2 mg

Ingredients

Whole grain rolled oats, Cane sugar, Soy crisps (soy protein isolate, Rice flour, Salt), Soy protein, Expeller pressed canola oil, Brown rice flour, Honey, Rice syrup, Molasses, Natural flavor, Salt.

Brand: Hy-vee
Made by: Hy-Vee, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 075450240733
Category: Cookies & Biscuits
Label updated: 2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 13,044 other records.
leastmost
Potassium
Higher than 97%
Same value as 18 of 6,714 other records.
leastmost
Total fat
Lower than 95%
Same value as 49 of 13,055 other records.
leastmost
Iron
Higher than 92%
Same value as 20 of 12,729 other records.
leastmost
Fiber
Higher than 91%
Same value as 158 of 12,901 other records.
leastmost
Sugars
Lower than 89%
Same value as 240 of 13,023 other records.
leastmost

Questions

How many calories are in hy-vee oats & honey crunchy protein granola with grain, oats & honey?: 1/2 cup (60 g): 240 calories; protein: 11 g, carbohydrates: 37 g, fat: 5 g.
How much protein is in hy-vee oats & honey crunchy protein granola with grain, oats & honey?: 18.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee oats & honey crunchy protein granola with grain, oats & honey?: 55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	18.3 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	61.7 g
Fiber, total dietary	6.7 g
Total Sugars	20 g
Sugars, added	18.3 g
Calcium, Ca	83 mg
Iron, Fe	4.2 mg
Potassium, K	400 mg
Sodium, Na	117 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156886, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.