Hy-vee multigrain waffles, Multigrain

USDA name: Multigrain waffles, Multigrain

Brandedby Hy-Vee, Inc.

140 calories in 2 waffles (70 g). Per 100 g, protein: 5.7 g, carbohydrates: 34.3 g, fat: 5 g.

Serving
1
= 70 g
140KCAL

Hy-vee multigrain waffles, Multigrain, 2 waffles (70 g)

140 calories

Protein
4 g
Carbs
24 g
Fat
3.5 g
Fiber
0.98 g
Sugars
3 g

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 350 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 3 g
Protein 4 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate10% 39.9 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus24% 300 mg
  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium15% 350 mg
  • Potassium2% 105 mg

Ingredients

Flour (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Whole wheat flour), Water, Nonfat milk, Soybean oil, Whey solids, Sugar, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Whole eggs, Soy lecithin, Oat bran, Salt, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyanocobalamin.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
075450139938
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-20

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 87 of 908 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 3 of 692 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 75 of 904 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 32 of 906 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 69 of 907 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 47 of 905 other records.

    leastmost

Questions

How many calories are in hy-vee multigrain waffles, multigrain?
2 waffles (70 g): 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in hy-vee multigrain waffles, multigrain?
5.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee multigrain waffles, multigrain?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy200 kcal
Protein5.7 g
Total lipid (fat)5 g
Carbohydrate, by difference34.3 g
Fiber, total dietary1.4 g
Total Sugars4.3 g
Calcium, Ca286 mg
Iron, Fe5.1 mg
Phosphorus, P429 mg
Potassium, K150 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin5.7 mg
Vitamin B-60.57 mg
Folate, total57 µg
Vitamin B-121.7 µg
Vitamin A, IU1,429 iu
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056525, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.