Hy-vee medium corn & black bean salsa, Medium

USDA name: Medium corn & black bean salsa, Medium

Brandedby Hy-Vee, Inc.

15 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.8 g, fat: 0 g.

Compare with another food →

Serving
1
= 34 g
15KCAL
Where the calories come from

Hy-vee medium corn & black bean salsa, Medium, 2 Tbsp (34 g)

15 calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Tomato puree (water, Tomato paste), Diced tomatoes in juice, Jalapeno peppers, Corn, Water, Black beans, Red bell peppers, Sugar, Onions, Dried onion, Salt, Vinegar, Spice, Natural flavors.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075450018677
Category
Dips & Salsa
Label updated
2020-04-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 26 of 6,767 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 37 of 6,913 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

  • Protein

    Higher than 52%

    Same value as 45 of 6,875 other records.

    leastmost

  • Sodium

    Lower than 50%

    Same value as 27 of 6,892 other records.

    leastmost

  • Fiber

    Higher than 50%

    Same value as 75 of 6,522 other records.

    leastmost

Questions

How many calories are in hy-vee medium corn & black bean salsa, medium?
2 Tbsp (34 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in hy-vee medium corn & black bean salsa, medium?
2.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee medium corn & black bean salsa, medium?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference8.8 g
Fiber, total dietary2.9 g
Total Sugars5.9 g
Sugars, added2.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na471 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126529, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.