Hy-vee macadamia nuts

USDA name: Macadamia nuts

Brandedby Hy-Vee, Inc.

410 calories in 1/2 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 14 g, fat: 75.4 g.

Compare with another food →

Serving
1
= 57 g
410KCAL
Where the calories come from

Hy-vee macadamia nuts, 1/2 cup (57 g)

410 calories

  • Protein5 g5% of calories
  • Carbs8 g7% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat43 g88% of calories

Nutrition Facts

Serving size1/2 cup (57 g)
Amount per serving
Calories410
% Daily Value*
Total Fat 43 g55%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 5 g
Calcium 47.9 mg4%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 210 mg
  • Calcium4% 47.9 mg

Little or none: Sodium.

Ingredients

Macadamia nuts.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075450132878
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 2 of 21,427 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 11 of 21,485 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 25 of 21,337 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 27 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 120 of 21,355 other records.

    leastmost

Questions

How many calories are in hy-vee macadamia nuts?
1/2 cup (57 g): 410 calories; protein: 5 g, carbohydrates: 8 g, fat: 43 g.
How much protein is in hy-vee macadamia nuts?
8.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee macadamia nuts?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy719 kcal
Protein8.8 g
Total lipid (fat)75.4 g
Carbohydrate, by difference14 g
Fiber, total dietary8.8 g
Total Sugars5.3 g
Calcium, Ca84 mg
Iron, Fe3.5 mg
Potassium, K368 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2073953, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.