Hy-vee hummus, Zesty lemon

USDA name: Hummus, Zesty lemon

Brandedby Hy-Vee, Inc.

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 86%, and more sugars than 85%.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Hy-vee hummus, Zesty lemon, 2 Tbsp (28 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs5 g39% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3 g53% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Steamed chickpeas, Water, Sunflower oil, Agave, Sesame tahini, Sea salt, Lemon peel, Lemon zest, Garlic, Lemon oil, Cumin, Guar gum.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075450012880
Category
Dips & Salsa
Label updated
2017-11-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 36 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 183 of 6,752 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in hy-vee hummus, zesty lemon?
2 Tbsp (28 g): 50 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in hy-vee hummus, zesty lemon?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee hummus, zesty lemon?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1936408, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.