Hy-vee hummus, Zesty lemon

USDA name: Hummus, Zesty lemon

Brandedby Hy-Vee, Inc.

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 10.7 g.

Serving
1
= 28 g
50KCAL

Hy-vee hummus, Zesty lemon, 2 Tbsp (28 g)

50 calories

Protein
1.0 g
Carbs
5 g
Fat
3 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 80.1 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Potassium.

Ingredients

Steamed chickpeas, Water, Sunflower oil, Agave, Sesame tahini, Sea salt, Lemon peel, Lemon zest, Garlic, Lemon oil, Cumin, Guar gum.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
075450012880
Category
Dips & Salsa
Label updated
2017-11-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 36 of 6,892 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 184 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,851 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 778 of 3,155 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,317 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

Questions

How many calories are in hy-vee hummus, zesty lemon?
2 Tbsp (28 g): 50 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in hy-vee hummus, zesty lemon?
3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee hummus, zesty lemon?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1936408, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.