Hy-vee fruit & nut crunchy granola with raisins, Almonds, Coconut, Dried cranberries & walnuts granola, Fruit & nut

USDA name: Fruit & nut crunchy granola with raisins, Almonds, Coconut, Dried cranberries & walnuts granola, Fruit & nut

Brandedby Hy-Vee, Inc.

260 calories in 1/2 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 65 g, fat: 16.7 g.

Serving
1
= 60 g
260KCAL

Hy-vee fruit & nut crunchy granola with raisins, Almonds, Coconut, Dried cranberries & walnuts granola, Fruit & nut, 1/2 cup (60 g)

260 calories

Protein
5 g
Carbs
39 g
Fat
10 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size1/2 cup (60 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 10 g20%
Protein 5 g
Calcium 30 mg2%
Iron 1.8 mg10%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 180 mg
  • Sodium3% 64.8 mg
  • Calcium2% 30 mg

Ingredients

Whole grain rolled oats, Cane sugar, Expeller pressed canola oil, Raisins, Rice syrup, Almonds, Oat flour, Coconut, Sweetened dried cranberries (cranberries, Cane sugar, Sunflower oil), Walnuts, Salt.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075450240764
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 35 of 6,714 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 158 of 12,901 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 50 of 13,044 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 0 of 13,023 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 1 of 13,032 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 109 of 12,607 other records.

    leastmost

Questions

How many calories are in hy-vee fruit & nut crunchy granola with raisins, almonds, coconut, dried cranberries & walnuts granola, fruit & nut?
1/2 cup (60 g): 260 calories; protein: 5 g, carbohydrates: 39 g, fat: 10 g.
How much protein is in hy-vee fruit & nut crunchy granola with raisins, almonds, coconut, dried cranberries & walnuts granola, fruit & nut?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee fruit & nut crunchy granola with raisins, almonds, coconut, dried cranberries & walnuts granola, fruit & nut?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein8.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference65 g
Fiber, total dietary6.7 g
Total Sugars21.7 g
Sugars, added16.7 g
Calcium, Ca50 mg
Iron, Fe3 mg
Potassium, K300 mg
Sodium, Na108 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156888, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.