Hy-vee fat free small curd cottage cheese

USDA name: Fat free small curd cottage cheese

Brandedby Hy-Vee, Inc.

80 calories in 1/2 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 6.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Hy-vee fat free small curd cottage cheese, 1/2 cup (113 g)

80 calories

  • Protein12 g63% of calories
  • Carbs7 g37% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 4.5 mg2%
Sodium 480 mg21%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 12 g
Calcium 299 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured nonfat milk, Nonfat milk, Milk*, Contains 2% or less of: whey, Maltodextrin, Color added**, Guar gum, Citric acid, Carrageenan, Mono- and diglycerides, Polysorbate 80, Locust bean gum, Salt, Tricalcium phosphate**, Tricalcium citrate**, Natural flavor, Lactic acid, Phosphoric acid, Potassium sorbate and carbon dioxide (preservatives), Vitamin a palmitate**, Vitamin d3**, Enzyme, L. Acidophilus and bifidus cultures.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075450072716
Category
Cheese
Label updated
2020-04-20

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 128 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 276 of 16,809 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 107 of 16,346 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 248 of 16,789 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 36 of 16,782 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 1 of 16,666 other records.

    leastmost

Questions

How many calories are in hy-vee fat free small curd cottage cheese?
1/2 cup (113 g): 80 calories; protein: 12 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in hy-vee fat free small curd cottage cheese?
10.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee fat free small curd cottage cheese?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy71 kcal
Protein10.6 g
Total lipid (fat)0 g
Carbohydrate, by difference6.2 g
Fiber, total dietary0 g
Total Sugars4.4 g
Calcium, Ca265 mg
Iron, Fe0 mg
Sodium, Na425 mg
Fatty acids, total saturated0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2112859, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.