Hy-vee chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Hy-Vee, Inc.

90 calories in 3 onz (85 g). Per 100 g, protein: 20 g, carbohydrates: 2.4 g, fat: 1.2 g.

Serving
1
= 85 g
90KCAL

Hy-vee chunk light tuna in water, 3 onz (85 g)

90 calories

Protein
17 g
Carbs
2 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Light tuna (katsuwonus pelamis), Water, Vegetable broth, Salt.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
075450087703
Category
Canned Tuna
Label updated
2020-11-19

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 9 of 944 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 12 of 944 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 21 of 616 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 10 of 944 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 39 of 950 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 36 of 923 other records.

    leastmost

Questions

How many calories are in hy-vee chunk light tuna in water?
3 onz (85 g): 90 calories; protein: 17 g, carbohydrates: 2 g, fat: 1 g.
How much protein is in hy-vee chunk light tuna in water?
20 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee chunk light tuna in water?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein20 g
Total lipid (fat)1.2 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Potassium, K165 mg
Sodium, Na271 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2250203, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.