How many calories are in hy-vee blueberry waffles, blueberry?

2 waffles (70 g) has 140 calories, 3 g of protein, 25 g of carbohydrates and 3.5 g of fat.

How much protein is in hy-vee blueberry waffles, blueberry?

4.3 g per 100 g, which is 9% of its calories.

How many net carbs are in hy-vee blueberry waffles, blueberry?

34.3 g per 100 g: 35.7 g of carbohydrates minus 1.4 g of fiber.

Hy-vee blueberry waffles, Blueberry

USDA name: Blueberry waffles, Blueberry

Brandedby Hy-Vee, Inc.

140 calories in 2 waffles (70 g). 4.3 g protein, 35.7 g carbs and 5 g fat per 100 g.

Serving

= 70 g

Hy-vee blueberry waffles, Blueberry, 2 waffles (70 g)

140 calories

Protein: 3 g
Carbs: 25 g
Fat: 3.5 g
Fiber: 0.98 g
Sugars: 6 g

Nutrition Facts

Serving size2 waffles (70 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 320 mg14%

Total Carbohydrate 25 g9%

Dietary Fiber 0.98 g3%

Total Sugars 6 g

Protein 3 g

Calcium 150 mg12%

Iron 2.7 mg15%

Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1238% 0.9 µg
Riboflavin (B2)20% 0.25 mg
Niacin (B3)19% 3 mg
Vitamin B618% 0.3 mg
Folate10% 39.9 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Phosphorus20% 250 mg
Iron15% 2.7 mg
Sodium14% 320 mg
Calcium12% 150 mg
Potassium1% 35 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Blueberry bits (sugar, Wheat starch, Corn starch, Fructose, Canola oil, Dextrose, Corn syrup solids, Cellulose, Gum acacia, Ammonium alginate, Calcium alginate, Natural and artificial flavors, Blue #2 lake, Red #40 lake, Sodium bicarbonate), Nonfat milk, Sugar, Soybean oil, Whole eggs, Soy lecithin, Natural and artificial flavor, Sodium acid pyrophosphate, Sodium bicarbonate, Salt, Monocalcium phosphate, Calcium phosphate, Calcium carbonate, Vitamin a palmitate, Niacin, Reduced iron, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Cyancobalamin.

Brand: Hy-vee
Made by: Hy-Vee, Inc.
Label serving: 2 waffles
Barcode (GTIN/UPC): 075450151008
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2020-04-20

How it compares

Against the 439 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Vitamin C
Lower than 100%
leastmost
Calories
Lower than 93%
leastmost
Protein
Lower than 88%
leastmost
Total fat
Lower than 80%
leastmost
Fiber
Lower than 78%
leastmost
Potassium
Lower than 77%
leastmost

Questions

How many calories are in hy-vee blueberry waffles, blueberry?: 2 waffles (70 g) has 140 calories, 3 g of protein, 25 g of carbohydrates and 3.5 g of fat.
How much protein is in hy-vee blueberry waffles, blueberry?: 4.3 g per 100 g, which is 9% of its calories.
How many net carbs are in hy-vee blueberry waffles, blueberry?: 34.3 g per 100 g: 35.7 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 24 nutrients, per 100 g+

Energy	200 kcal
Protein	4.3 g
Total lipid (fat)	5 g
Carbohydrate, by difference	35.7 g
Fiber, total dietary	1.4 g
Total Sugars	8.6 g
Calcium, Ca	214 mg
Iron, Fe	3.9 mg
Phosphorus, P	357 mg
Potassium, K	50 mg
Sodium, Na	457 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.36 mg
Niacin	4.3 mg
Vitamin B-6	0.43 mg
Folate, total	57 µg
Vitamin B-12	1.3 µg
Vitamin A, IU	1,071 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2056526, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.