Hush puppy
65 calories in 1 hush puppy (22 g). 6.2 g protein, 40.2 g carbs and 13.3 g fat per 100 g.
Hush puppy, 1 hush puppy
65 calories
- Protein
- 1.4 g
- Carbs
- 8.8 g
- Fat
- 2.9 g
- Fiber
- 0.64 g
- Sugars
- 0.84 g
Nutrition Facts
Calories65
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Folate12% 49.1 µg
- Thiamin (B1)3% 0.037 mg
- Niacin (B3)3% 0.47 mg
- Vitamin E2% 0.23 mg
- Vitamin B61% 0.024 mg
- Riboflavin (B2)1% 0.015 mg
- Vitamin K1% 0.75 µg
Little or none: Choline, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium10% 5.8 µg
- Sodium8% 179 mg
- Phosphorus7% 90.2 mg
- Copper4% 0.032 mg
- Iron3% 0.56 mg
- Magnesium2% 8.8 mg
- Calcium2% 22 mg
- Zinc1% 0.16 mg
- Potassium1% 56.3 mg
How it compares
Against the 48 foods in Biscuits, muffins, quick breads, per 100 g.
Vitamin C
Lower than 100%
leastmostPotassium
Higher than 88%
leastmostFiber
Higher than 81%
leastmostSodium
Higher than 81%
leastmostSugars
Lower than 79%
leastmostCarbohydrates
Lower than 77%
leastmost
Questions
- How many calories are in hush puppy?
- 1 hush puppy (22 g) has 65 calories, 1.4 g of protein, 8.8 g of carbohydrates and 2.9 g of fat.
- How much protein is in hush puppy?
- 6.2 g per 100 g, which is 8% of its calories.
- How many net carbs are in hush puppy?
- 37.3 g per 100 g: 40.2 g of carbohydrates minus 2.9 g of fiber.
All 65 nutrients, per 100 g+
| Water | 36.6 g |
| Energy | 296 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 40.2 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 3.8 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 2.5 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 410 mg |
| Potassium, K | 256 mg |
| Sodium, Na | 813 mg |
| Zinc, Zn | 0.73 mg |
| Copper, Cu | 0.14 mg |
| Selenium, Se | 26.2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.07 mg |
| Niacin | 2.1 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 143 µg |
| Folic acid | 114 µg |
| Folate, food | 29 µg |
| Folate, DFE | 223 µg |
| Choline, total | 11.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 14 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Fatty acids, total saturated | 2.6 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.016 g |
| SFA 16:0 | 1.8 g |
| SFA 18:0 | 0.83 g |
| Fatty acids, total monounsaturated | 7.8 g |
| MUFA 16:1 | 0.071 g |
| MUFA 18:1 | 7.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707819, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.