Ht traders, Sir chocolot, Milk chocolate topped truffle cookies, Caramel

Brandedby Harris-Teeter Inc.

140 calories in 2 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 95%, and more sugars than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Ht traders, Sir chocolot, Milk chocolate topped truffle cookies, Caramel, 2 cookies (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 69.9 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium3% 69.9 mg

Ingredients

Milk chocolate: sugar, Cocoa butter, Milk, Chocolate, Soy lecithin (an emulsifier), Vanilla. Cookie: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Vegetable oil (palm), Sodium bicarbonate, Natural and artificial flavor, Salt, Soy lecithin. Caramel: sugar, Corn syrup, Butter (pasteurized cream, Salt), Canola oil, Invert sugar, Evaporated milk (milk solids - nonfat, Milk fat and whey solids), Dairy whey, Salt, Soy lecithin (an emulsifier), Vanilla.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
072036019974
Category
Cookies & Biscuits
Label updated
2018-07-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 52 of 12,454 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 160 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 116 of 12,875 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in ht traders, sir chocolot, milk chocolate topped truffle cookies, caramel?
2 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in ht traders, sir chocolot, milk chocolate topped truffle cookies, caramel?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ht traders, sir chocolot, milk chocolate topped truffle cookies, caramel?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars43.3 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008460, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.