Ht traders caramel cashew cookies, Caramel cashew

USDA name: Caramel cashew cookies, Caramel cashew

Brandedby Harris-Teeter Inc.

140 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Ht traders caramel cashew cookies, Caramel cashew, 3 cookies (30 g)

140 calories

Protein
2 g
Carbs
16 g
Fat
7 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 90 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 90 mg
  • Calcium2% 20.1 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cashews, Caramel chips (sugar, Palm kernel and palm fruit oil, Nonfat dry milk solids, Whole milk solids, Caramel color, Beta carotene and annatto [for color], Soy lecithin, Salt, Natural flavors), Butter (cream [milk], Salt), Granulated sugar, Whole eggs, Natural flavor, Baking soda, Salt, Baking powder.

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
072036705273
Category
Cookies & Biscuits
Label updated
2021-04-09

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 5 of 6,469 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 61 of 13,021 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 274 of 12,607 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost

Questions

How many calories are in ht traders caramel cashew cookies, caramel cashew?
3 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in ht traders caramel cashew cookies, caramel cashew?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ht traders caramel cashew cookies, caramel cashew?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU667 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008755, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.