Coco-roons coconut cashew cookie, Salted caramel

USDA name: Coconut cashew cookie, Salted caramel

Brandedby Be Well Foods, Llc

130 calories in 2 cookies (25 g). Per 100 g, protein: 8 g, carbohydrates: 44 g, fat: 36 g.

Serving
1
= 25 g
130KCAL

Coco-roons coconut cashew cookie, Salted caramel, 2 cookies (25 g)

130 calories

Protein
2 g
Carbs
11 g
Fat
9 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Dried unsweetened coconut*, Cashew flour*, Coconut nectar*, Maple syrup*, Coconut sugar*, Vanilla extract*, Extra virgin coconut oil*, Himalayan crystal salt.

    Brand
    Coco-roons
    Made by
    Be Well Foods, Llc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    850370005552
    Category
    Cookies & Biscuits
    Label updated
    2018-01-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 7 of 13,055 other records.

      leastmost
    • Carbohydrates

      Lower than 96%

      Same value as 18 of 13,021 other records.

      leastmost
    • Fiber

      Higher than 95%

      Same value as 56 of 12,901 other records.

      leastmost
    • Calories

      Higher than 90%

      Same value as 79 of 13,068 other records.

      leastmost
    • Protein

      Higher than 88%

      Same value as 200 of 13,044 other records.

      leastmost
    • Calcium

      Higher than 88%

      Same value as 94 of 12,607 other records.

      leastmost

    Questions

    How many calories are in coco-roons coconut cashew cookie, salted caramel?
    2 cookies (25 g): 130 calories; protein: 2 g, carbohydrates: 11 g, fat: 9 g.
    How much protein is in coco-roons coconut cashew cookie, salted caramel?
    8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in coco-roons coconut cashew cookie, salted caramel?
    36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy520 kcal
    Protein8 g
    Total lipid (fat)36 g
    Carbohydrate, by difference44 g
    Fiber, total dietary8 g
    Total Sugars28 g
    Calcium, Ca80 mg
    Iron, Fe2.9 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated24 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1936792, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.