Coco-roons coconut cashew cookie, Brownie
USDA name: Coconut cashew cookie, Brownie
Brandedby Be Well Foods, Llc
120 calories in 2 cookies (24 g). Per 100 g, protein: 8.3 g, carbohydrates: 45.8 g, fat: 37.5 g.
Coco-roons coconut cashew cookie, Brownie, 2 cookies (24 g)
120 calories
- Protein
- 2 g
- Carbs
- 11 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium2% 55 mg
- Calcium2% 19.9 mg
Ingredients
Dried unsweetened coconut*, Coconut nectar*, Maple syrup*, Cashew flour*, Cocoa*, Extra virgin coconut oil*, Vanilla extract*, Himalayan crystal salt.
- Brand
- Coco-roons
- Made by
- Be Well Foods, Llc
- Label serving
- 2 cookies
- Barcode (GTIN/UPC)
- 850370005491
- Category
- Cookies & Biscuits
- Label updated
- 2018-01-19
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 18 of 13,055 other records.
leastmostFiber
Higher than 95%
Same value as 26 of 12,901 other records.
leastmostCarbohydrates
Lower than 95%
Same value as 3 of 13,021 other records.
leastmostProtein
Higher than 90%
Same value as 50 of 13,044 other records.
leastmostCalcium
Higher than 89%
Same value as 63 of 12,607 other records.
leastmostIron
Higher than 74%
Same value as 157 of 12,729 other records.
leastmost
Questions
- How many calories are in coco-roons coconut cashew cookie, brownie?
- 2 cookies (24 g): 120 calories; protein: 2 g, carbohydrates: 11 g, fat: 9 g.
- How much protein is in coco-roons coconut cashew cookie, brownie?
- 8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in coco-roons coconut cashew cookie, brownie?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Coco-roons coconut cashew cookie, Salted caramel
- Coco-roons coconut cashew the original superfood cookie, Strawberry
- Coco-roons coconut cashew the original superfood cookie, Lemon pie
- Coco-roons coconut cashew the original superfood cookie, Cacao nib
- Coco-roons the original superfood cookie, Coconut cashew, Lemon pie
- Coco-roons the original superfood cookie, Coconut cashew, Vanilla maple
- Coco-roons the original superfood cookie, Coconut cashew, Salted caramel
- Coco-roons the original superfood cookie mini's, Coconut cashew, Lemon pie
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 37.5 g |
| Carbohydrate, by difference | 45.8 g |
| Fiber, total dietary | 8.3 g |
| Total Sugars | 29.2 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 229 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 29.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924136, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.