Coco-roons the original superfood cookie, Coconut cashew, Vanilla maple

USDA name: The original superfood cookie, Coconut cashew, Vanilla maple

Brandedby Be Well Foods, Llc

140 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving
1
= 28 g
140KCAL

Coco-roons the original superfood cookie, Coconut cashew, Vanilla maple, 2 cookies (28 g)

140 calories

Protein
2 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 65 mg
    • Calcium2% 19.9 mg

    Ingredients

    Dried unsweetened coconut*, Cashew flour*, Maple syrup*, Coconut nectar*, Vanilla extract*, Extra virgin coconut oil*, Himalayan crystal salt.

    Brand
    Coco-roons
    Made by
    Be Well Foods, Llc
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    850370005057
    Category
    Cookies & Biscuits
    Label updated
    2018-08-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 42 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 47 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in coco-roons the original superfood cookie, coconut cashew, vanilla maple?
    2 cookies (28 g): 140 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in coco-roons the original superfood cookie, coconut cashew, vanilla maple?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in coco-roons the original superfood cookie, coconut cashew, vanilla maple?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars28.6 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na232 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284556, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.